Change/Fractional plates are very beneficial to increase your strength gradually and achieve new PR’S. Also known as micro loading, these plates allow you to add weight in small increments to any standard Olympic bar from 0. 5kg to 2.5kg.
The Extreme Fitness Change Plates are a much needed tool for those dedicated to weightlifting.
The micro weight increments allow you to gradually increase the weight and help break your PR's.
The plates are made from 100% rubber which minimises noise when lifting.
They are colour coded to match the IWF spec as well as easy identification.
Compatible with 2" Olympic Bars.
5 different weights to choose from. Comes in pairs.
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