The Extreme Fitness FID (Flat - Incline -Decline) is a great multi-purpose bench perfect for barbell and dumbbell training. It is a semi commercial bench and is great for home use or a small facility.
7 positions to choose from which allow for multi exercises including sit ups.
A holder is attached which is great for putting your phone, keys and water bottle in when training
PREMIUM 7cm cushion padding to give you a comfortable feel
300 kg weight rating - semi commercial top grade bench.
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